version of yourself. She gently holds a mirror to you to help you see your truth more clearly. You will be amazed how your underlying limiting beliefs come out when you talk to her. Like "did I just say that?" She won't let you dwell on the things that don't really support you. She is forward, direct, kind, spiritually centered, but no BS, kind of like positive parenting but for adults :-)."
When it comes to healing our relationship with food, it truly is less about the food and more about who we are showing up as when we sit down to eat. Healing requires more than altering just our eating habits.
What we eat is important.... but it's just part of the solution.
Therefore, my job as a health mentor, private coach, support system, intuitive healer, educator and friend is get to know and understand my clients, understand what you have tried in the past, what has worked, what hasn't and any perceived challenges and blocks. This provides the individualized roadmap to YOUR success. I will lovingly show you where you are subconsciously holding yourself back from where you consciously want to go. From that new place of awareness, you will become empowered to shift what you feel ready to shift and let go of what no longer serves you.
With over 15 years of research, education, training, development, coaching and streamlining my process, my goal is to ignite your own intuitive nutritionist, identify subconscious patterns, unapologetically release the self sabotaging habits and implement the practical changes that will support your mind, body and soul so you can put unhealthy habits to rest, stop wasting your precious time and energy and finally live your life with peace and freedom around food.
Should we be a great fit, I will take you on a journey of embodiment, empowerment and excitement for the upgraded version of yourself as you become more and more confident, conscious and centered in your own unique truth, beauty and power. Please check out the programs that I offer, my rates and FAQ's here:🌟