WOMEN'S WELLNESS COACHING
INTEGRATIVE HEALTH & HEALING
CERTIFIED EATING PSYCHOLOGY
PLANT-BASED NUTRITION
NEUROLINGUISTIC PROGRAMMING
LIFESTYLE EDUCATION
1:1 SESSIONS (VIRTUAL/PHONE) &
REGULAR CHECK-INS
*Thank you for your interest! The mentorship program is filled, however, there is current availability for 1:1 private consultations. Please complete the application, and I’ll get back to you as soon as possible. Looking forward to connecting!
Do you feel frustrated with your eating habits, body image and self-talk?
Have you been on this journey for a while and feel stuck?
Do you sense that things could improve for you if you could just
incorporate the right tools?
Do you know, deep down inside, that you can get through the challenges around food with the right support and guidance?
If yes, then you are in the right place.
✔️ Two 1:1 sessions per month - 90 minutes each.
✔️ Email and text for support and accountability in between sessions.
✔️ Personalized Meditations/Education/Energy Healing/Wholistic tools to support your mental/physical/emotional/spiritual health.
✔️ Customized Neurolinguistic Programming to rewire your subconscious patterns, limiting beliefs and old, unhealthy behavior patterns.
This mentorship is for:
The woman who is ready to liberate herself from diet mentality, body/food fixation, restrictive behavior, overeating and other disordered behaviors around food and body image. She needs support that runs the spectrum of gentle and intuitive to firm and loving.
If you have tried meal plans, dieting, talk therapy or doing it on your own, it can feel frustrating to still struggle year after year, and in many cases, decades. When you join the Eating Intelligence Mentorship Program, it's unlike any other approach because we will work on the mental/emotional and energetic level (where everything begins). You will learn to embody, transmute your old stories, release limitations & create new behaviors that ultimately support your intentions and goals.
For best results, 1:1 clients commit to a minimum
of 4 months of coaching
The most important investment you can make is in yourself as it directly impacts your relationship with food, your health, your mood, your appearance, your confidence, your mindset, the way you communicate
with yourself, your loved ones and much more.
$444/month*
*Sliding Scale: Please message me through the application regarding coaching for individuals with lower income that would benefit and qualify.
This is an opportunity to give yourself a boost, reset your priorities, course correct, get inspired and learn powerful new tools to support your healing journey. Many women benefit from an occasional session versus biweekly sessions, however, a single session is most beneficial for someone who is highly self-motivated, ready to energetically shift and start applying her new techniques immediately in order to optimize the benefits.
Each single session is 90 minutes and can be video or phone.
$222*
*Sliding Scale: Please message me through the application regarding coaching for individuals with lower income that would benefit and qualify.
"Today I had a cookie....a cookie that my sister made for my mom’s birthday. I ate it and felt satisfied, I didn’t look to see how many the other people around the table ate. I didn’t reach for another one fearing that I might never get to experience the instant gratification of the melting chocolate chips. It wasn’t a weekend, or a dedicated “cheat day”, it was a Wednesday. Nicolette is an Angel who guided me to this place of sincere bliss and gratitude for my body. Her kind wisdom woke up the Goddess within me and I am forever grateful for her patience and passion.
Thank you Nicolette" -S
"Thank you beyond words for being you, for listening, for understanding, for getting it, and for helping me with the connections (food, well-being, spirituality) I have needed help pulling it all together." - Diane
"Your program has exceeded my expectations - it has given me the push and support to change my thoughts about food and my body. It's so much bigger than what I was eating and now I know what you mean about embodiment being the foundation for healing my relationship with food. I didn't even know that I wasn't fully present. I know how to shift back now and that not only affects what/how I eat, but it affects everything!" - Janine
"This was the best investment that I have ever made in myself. I was worried initially, but after addressing my eating issues, I feel like I have a new lease on life. I wish I met you years ago and saved myself so much time worrying and stressing. Thank you for giving me the support that I needed." - Judy
"People have been telling me that I seem so different now! You have helped me pinpoint so many of my limiting beliefs that I didn't know that I had. Now I feel freer, I eat healthier than ever, my digestion is better than it has been in years and I feel lighter. Thank you so much for your guidance! - Tracy
"I have never gotten this far before. I always feel so much better after our sessions and you give me so much insight. I have struggled for over twenty years and I finally feel like this is a major turning point. Thank you so much!" - Sharon
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